Bike4Life

Jun 30 2009

Cycling, whether its a day to day activity, or an occasional adventure, is a great way to help keep you and the rest of the family healthy. Getting on our bikes more often can help us on the way to making the small changes that can bring short and long term benefits to your health, the environment and your purse.

Cycling is something that really is so simple. All you need is a roadworthy bike and some basic safety gear and then it just takes a little bit of practice!

Cycling can be enjoyed by most people whatever their age. But encouraging kids to cycle from an early age and getting them to take their Bikeability test will equip them with a skill for life.

For more information on Bikeability visit http://www.bikeability.org.uk/